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“My best friend is there on that wall,” the fitness instructor said, pointing to the defibrillator hanging outside the community arenas at the WFCU Centre where she teaches fitness classes and staffs the reception desk.

Rose Wood the Saviour

On Friday at around 8 p.m., she was at the desk when a man ran out of a pickup hockey game telling her to call 911. Another player had collapsed on his way off the ice.

Right away, Wood’s safety training and her people-organizing skills kicked in.

“It was a team effort,” the 54-year-old grandmother of four boys said.

She instructed the other desker to call an ambulance, grabbed the defibrillator off the wall, rushed into the arena to where the man — who she can only describe as in his 40s and little heavy — was lying on the black rubber floor.

“I just did it,” Wood said, describing how she got down on the ground, shouted for help to get the man’s hockey jersey off, and asked a woman nearby to help her put the defibrillator pads on the man’s chest and under his right arm.

The other 20 or so people were told to stand back when she pressed the button on the defibrillator to release the electric charge.

“He jumped,” Wood said about the shock sent to the man’s heart. “I had never seen that before.”

She gave mouth-to-mouth while she instructed the woman nearby — whom Wood said she did not recognize, but would like to thank for her help — to do chest compressions on the man.

“It seemed like hours,” Wood said. “I yelled, ‘Where is that ambulance?’”

One player was posted to the arena entrance to hail the ambulance, a second was given the task of clearing a path in the crowd for the paramedics, and a third was told to help emergency workers cross the ice safely.

Doug Sweet, who manages the arena, said he could not confirm who the man was or where he was taken to hospital, but he said he believed he was taken to a hospital in Detroit.

“We know he’s doing well,” Sweet said, adding that all the staff are very proud of how Wood managed the situation.

“I just bawled my eyes out,” Wood said, describing her reaction once the paramedics took over. “I couldn’t stop,” she said, adding that she was still shaking a little on Monday night.

Wood regularly goes through safety training as a fitness instructor, but she has never had to put her skills into practice in real life, she said, despite having worked in this field since 1987.

“I never want to do it again, but if I have to, I have no qualms,” she said. In fact, she added jokingly, she wants to find out just how long the whole process took so that if she has to do it again, she can beat her time.

Wood joked that the defibrillator is the real hero of the story and thinks she might give the little machine a name, but the experience has made her more aware of where defibrillators are in public places, whether it’s at the mall where she was running errands on the weekend, or at the arena where her grandchildren play hockey in Belle River.

The arena has eight defibrillators, Sweet said, adding that since it opened, there have been six heart attacks.

With thousands of people attending games and playing games each night, he said, it’s almost inevitable one will happen at some point, but thanks to the defibrillators and trained staff, the arena is prepared for this type of emergency.

The staff are trained annually in CPR and defibrillator use and undergo quarterly emergency training.

“Everybody in these situations works as a team,” Sweet said.

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Trey Bren and Kelsey Remund, both part-time community center recreation leaders, were working at Morningside Community Center on Dec. 4 when they spotted Vance Magee, a 21-year-old Sioux Falls resident, who had fallen to the floor at mid-court while playing basketball.

Kelsey Remund & Trey Bren the Saviours

Magee was experiencing a cardiac arrest.

After he got back on his feet and was able to be taken off the court, he started seizing.

The pair acted quickly, calling 911 and using the public access defibrillator and CPR to save the unresponsive Magee’s life.

All Parks and Recreation employees receive CPR training, officials said Thursday at the ceremony honoring the pair, and that training was a large factor in Bren and Remund’s quick response, they said.

“We’ve always done the training with the CPR and everything, and never once did I think I’d actually have to use it,” Remund said. “The training helped a lot.

Bren and Remund were given plaques Thursday in recognition of their fast action, clear thinking and ability to take action.

Vance remembers little of that day, only waking up in the hospital, where he spent six days. Now, he said he feels good and is excited to get back to work.

“I’m just glad to be here right now, it’s kind of hard to realize what I’ve been through,” Magee said. “I just want to say thank you to everybody, thank you.”

Bren and Remund say they were glad they could do their job and help save a life.

“Vance, I don’t want you or your family to think that you owe us anything; we were simply doing our job,” Bren said.

Sioux Falls Mayor Mike Huether said he was proud of the pair.

“Four words: Vance is with us,” said Huether said. “I’m just so proud. I get to do so many great things as mayor, and this is just another one. You two young people , look at the impact you’ve already made.Your moms are proud of you, your dads are proud of you, I’m proud of you, the city is proud of you. Nice job.”

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“All those people saved my life. There are no two ways about it,” the Santa Fe, N.M., man said Friday, after taking his daily post-operative half-mile walk as he recuperates at his son’s home in Denver.

Luke Johnson, Brianne Jones, Alicia Whiteside & Travis Newcomb the Saviours

“To me it was truly amazing that I was so lucky, because 99 percent of the time I am not in those circumstances, and I couldn’t have gotten that help. If I’d been driving, or on Quandary Peak, I wouldn’t have made it,” he said.

As it was, Best and his friend Carole Whitney of Denver were wading through the Hot Springs Pool after swimming laps, shortly after 5 p.m. on Saturday, Oct. 29.

“My vision was funny, and Carole says I said something, and then I don’t remember anything until I was being helped onto the gurney and being wheeled into the ambulance,” he recalled.

In between were several tense minutes when no one knew what the outcome might be.

Whitney said Best went underwater, and at first she thought he was clearing his ears.

“But when my internal alarm sounded, I pulled him up and he was unconscious,” she recalled in an email sent to friends and family.

Whitney cried for help, and the pool’s lifeguards kicked into gear, recalled Travis Newcomb, assistant pool manager.

“Ali jumped in and made the rescue. She pulled him out, and we activated our emergency plan,” Newcomb said, referring to lifeguard Alicia Whiteside. “All the lifeguards went into action.”

While lifeguard Luke Johnson called 911, Newcomb grabbed the pool’s automated external defibrillator (AED) and ran to the lodge side of the pool. By the time he got there, lifeguard Brianne Jones was already performing rescue breathing on Best. A doctor who was at the pool at the time performed the chest compressions, and a nurse assisted.

“They went through a cycle of CPR, and then we made sure everything was dry and ready, and got the AED hooked up,” Newcomb said. Best had a pulse, but it was wildly irregular — just the circumstance the AED is made for. The team applied the shock treatment twice and the device successfully corrected Best’s heart rhythm.

“He took some breaths, he became conscious, and pretty soon he could answer questions correctly,” Newcomb said. Best actually sat up while the Glenwood Springs Fire Department’s emergency medical technicians were rolling in the gurney.

By this time, all eyes at the pool were on the dramatic life-and-death action.

“We were trying to block the scene, but it’s pretty out in the open,” Newcomb said. “Everybody could see what was happening. When he came to and was wide awake, then everybody clapped.

“It was pretty incredible to see, somebody who passed away, and he came back to life in front of us,” Newcomb added.

This was his second time to use the AED in a real-life situation, and it has worked both times, Newcomb said.

Best was out of the pool and breathing, but he was still in plenty of hot water.

Once he arrived at the Valley View Hospital emergency room, Dr. Steven Heilbrunn’s angiogram revealed that two of Best’s four main heart arteries were 99 percent blocked, while the other two were 60 to 70 percent blocked.

This was stunning news regarding a man who routinely runs three miles and does 50 to 70 push-ups and sit-ups a day, climbed a 14er this summer, has a low resting pulse and low blood pressure, and was pronounced by his doctor earlier this year as “one of the healthiest people in my practice.”

The blockage was so extreme, Whitney said, that Heilbrunn and his team elected to airlift Best to St. Mary’s Hospital in Grand Junction rather than risk the extra time and elevation gain of a flight to Denver.

“By 8:30 p.m. he was on the helicopter, and he went into surgery at 11 p.m.,” Whitney said.

The quadruple bypass surgery took four and a half hours.

After getting a call, Best’s son, Dr. Alan Best, a neuroradiologist, and daughter-in-law, Dr. Flora Waples, an emergency room doctor, drove over from their home in Denver, met up with Whitney in Glenwood Springs, and continued west to Grand Junction.

“At 9:30 the next morning, we were in his room talking to him,” Whitney said. “He was sitting up and we were having an alert and interesting conversation.”

Best spent two days in intensive care at St. Mary’s, and was discharged on Wednesday. He plans to spend the rest of November recuperating at his son’s home in Denver.

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Early this year, the retiree, who was then 69, had just finished his workout at the North Shore YMCA and was about to change when his heart stopped beating.

Strini Naidoo the Saviour & Owen Munro the Survivor

“I had no feeling of discomfort, I just switched off, apparently,” he said yesterday.

Mr Munro, who has been going to the gym twice a week for the past 10 years, said the last thing he remembered was going into a toilet cubicle.

“I was going to get changed and literally I fell inside a cubicle,” he said.

“I had no notion. I didn’t feel unwell at all. I went to the gym and the next thing I knew, I had been several days in hospital.”

Fitness business manager Strini Naidoo was one of the first on the scene and played a key role in saving Mr Munro’s life when he suffered a sudden cardiac arrest – something that is different from a heart attack, which he had suffered 18 years ago and is the reason he goes to the gym.

“Some of the members made a noise that somebody had fallen in the changing room. We all rushed in … and I saw his head popping through the [bottom] of the toilet door. I jumped over the cubicle, ripped the door out and pulled him out,” said Mr Naidoo.

“He was just lying there; no movement, and his heartbeat was almost faint to nothing – it was really in a stressed state.”

While juggling calls to St John, Mr Naidoo and his staff performed CPR and used the defibrillator – bought thanks to a Lion Foundation grant last year – to jolt his heart twice.

St John staff arrived soon after and took Mr Munro to hospital in a serious but stable condition.

He underwent a triple bypass and has a device in his chest so if the same thing happens again it will jump-start his heart.

On the day of the drama, the ambulance driver later returned to the YMCA to compliment Mr Naidoo on doing such a good job.

His actions helped save Mr Munro’s life- although he plays down his role.

“You just act to the best of your instinct and that’s what happened,” Mr Naidoo said.

“I don’t want people to make a big deal out of it; it’s all in a day’s work. I think anyone would do it.

“It doesn’t make me feel proud, it doesn’t make me feel excited, I’m just happy for him to be alive.”

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“Not only was he the winner, but the hero for the weekend,” said Ian Marshall, head golf professional at the course.

Prezioso said he walked into the shop at about 7 a.m. and greeted Hunt, who was talking to an employee at the counter. While Prezioso was turned away, he heard a noise like something sliding down a wall and turned back to see Hunt face down on the floor.

Yelling for the pro shop staff to call 911, Prezioso rolled Hunt over, noticing his struggle to breathe and his faint pulse.

“Then he just kind of locked up and stopped everything,” Prezioso said.

Prezioso began chest compressions, while staffers and golfers helped cut Hunt’s shirt away and cleared the area for police and ambulance crews. Marshall readied a defibrillator he pulled off the wall about five feet from where Hunt fell.

In between compressions, Prezioso followed the defibrillator’s instructions, shocking Hunt twice before his pulse returned.

By the time the ambulance arrived, Hunt was breathing on his own. He was treated at Waterbury Hospital.

Prezioso, 34, who lives in Southbury, is good friends with Hunt’s son and often plays golf with the Hunts, he said. Judicial marshals are trained annually in first aid, CPR and defibrillation, and Prezioso has served for 16 years, making the experience of saving a life seem routine while it was happening, Prezioso said.

“I actually stayed very calm,” Prezioso said. “It was exactly like how the training videos are.”

Only after they loaded Hunt into the ambulance did the weight of the event kick in, Prezioso said.

“I’m not an emotional person, I never am, and I cried that whole day,” Prezioso said.

Prezioso has already received one award for helping to save a man in 2008 who had a seizure in the courthouse lobby. His latest act of heroism is not surprising, said Anthony Candido, the chief judicial marshal at the courthouse.

“Chris is the kind of person, whether it’s good or bad, you can depend on,” Candido said.

Hunt, 67, lives in the borough with his wife, Diane, and retired last year after 44 years on the borough police force. Two of his sons, Ronald and Steven, live in the borough and work for the same department as sergeant and lieutenant, respectively.

His oldest son, 46-year-old Thomas Hunt Jr., was on his way from his Waterbury home to meet his father for golf Sunday when he got a call about the heart attack.

“The doctor said if it wasn’t for him being in that place, at that time, with people who knew what to do and do immediately, he probably wouldn’t be where he is now,” said Thomas Hunt Jr., who is a counselor supervisor at Garner Correctional Institution in Newtown. “We’re truly blessed.”

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The Invercargill Licensing Trust recently granted more than $4000 to buy its 57th defibrillator for the region – Mr Morrison’s life was saved by one of the first.

Russell Morrison the Survivor

In early 2008 the defibrillator was donated to the Georgetown Bowling Club. Three weeks later Mr Morrison, then 65 and working as the club’s greenkeeper, collapsed.

He was preparing the green for an upcoming tournament when he stopped breathing, he said yesterday.

“I was told that the mower took off, ending up in a ditch, and I landed on the green.”

Two first-year bowlers assisted. One started CPR while the other rushed for his cellphone to call an ambulance.

Another club member and trained defibrillator operator who happened to be driving past was flagged down and he began attempting to restart Mr Morrison’s heart.

“I’m told I leapt 75mm off the ground,” he said.

The ambulance quickly arrived, paramedics took over and he was resuscitated another three times.

He was taken to Southland Hospital and his daughter Pam Wilson and her two brothers were told the news was grim.

“I got a call to say Dad had collapsed and it wasn’t looking good. I was told there was no hope. I didn’t think he would survive,” Mrs Wilson said yesterday.

Mr Morrison was incoherent and does not remember the next few days.

“There was not much that could be done for me and virtually, I was in a room to die.”

But the defibrillator proved its worth and left doctors in awe of Mr Morrison’s recovery.

He was taken through to Dunedin for an angiogram and it was found a blood clot was the cause. He also had 90 per cent of three parts of his arteries blocked.

Mr Morrison said he appreciated everyone’s contribution and the defibrillator.

“When I look back I have enjoyed the past few years and look forward to many more. The defibrillator saved my life.”

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The man, who was in his early 70s, was watching his grandson play hockey at the Chedoke Twin Pad Arena when he collapsed. Bystanders rushed to the man’s aid and used the defibrillator and CPR to revive the man’s pulse.

The man was taken to St. Joseph’s Hospital emergency room and later transferred to Hamilton General Hospital for treatment in the heart investigation unit.

Paramedics say the man’s family is extremely grateful to the bystanders, adding that he may not have lived through the experience without the defibrillator.

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“We’re thankful the defibrillator program is in place and I’m really proud of the actions by citizens, staff and firefighters,” says Carol Moffatt, Algonquin Highlands Reeve. “Our community helped save a life and that’s a great feeling. We wish the patient an excellent recovery.”

After the man collapsed, bystanders immediately rushed to his rescue, including a graduate of the Haliburton County Public Access Defibrillation (PAD) Program, who quickly accessed the AED from the wall cabinet.

One life-saving shock 17 seconds after the AED was hooked up to the victim was sufficient. By the time paramedics from Muskoka EMS arrived, the man was conscious. He is now in stable condition at a local hospital.

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He has remained fit all of his life, so it came as a surprise last week when he had a heart attack during his daily swim at the Northwest Family YMCA.

“When I would swim, I would be a little short of breath for about 10 minutes, but then it would correct itself,” Flippin said. “But on Nov. 15, after 10 minutes, that’s when I had my heart attack instead.”

James Flippin the Survivor

Linda Crabtree was the only lifeguard on duty at the time, and immediately called for help on her radio. With her quick reaction and the help of Melissa Betts and Elizabeth Janda, the three were able to pull Flippin out of the water.

“He’s 6 feet 4; I couldn’t keep him all the way out,” Crabtree said. “I kept his head out until the other two ladies came to help. Two of us pulled and one of us pushed.”

Once they got him on the pool deck, the three used the automated defibrillator to shock him back to life before the paramedics arrived.

Flippin’s daughter Lucy Johnston spoke of how stunned the doctors were that the women were able to save him: “They were in shock. They were walking around showing each other the papers from the defibrillator, and saying ‘I can’t believe this, he’s so lucky, you’ve got to thank whoever helped him’.”

“It’s great that it had that kind of an outcome, but I just feel like there were guardian angels all over,” Crabtree said.

To Flippin’s family, the real guardian angels are the women who saved his life.

“They’re angels. They were there at the perfect time to help our family,” Flippin’s wife Paula said. “There could not have been more perfect timing.”

Now, Flippin can run a few more marathons, adding to his massive wall collection. But most importantly, he can spend another Thanksgiving with his family.

“You can’t be more thankful than that, when you think there would’ve been an empty seat at the table. And now there’s not going to be one, thanks to those three women,” Paula added.

“It’s a true miracle, that’s the word for my dad. He’s a walking miracle,” Johnston said.

“I’m just grateful to be alive,” Flippin said.

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Laragione and Miller, both pediatric nurses by trade, reacted immediately using the defibrillator and performing CPR until emergency personnel arrived.

“I was in the back and Gwenn saw him first and I heard his wife scream,” said Miller. “I ran up and the gentlemen here helped me put him on the floor and I started CPR right away. Then we used the AED (automated external defibrillator) and did CPR until the paramedics got here. It’s amazing, I’ve been a nurse 30 years and taught CPR for 15, but I never had to use it until then. I think it shows how important it is for people in the community to know how to perform CPR and an AED.”

Laragione said that night was her first meeting, she had just moved to the development.

“It was really a group effort, everybody worked together,” said Laragione. “Someone got the oxygen and someone else got the defibrillator and I think he’s alive because of everyone’s efforts. EMS was here in less than eight minutes and Underwood did a great job, too. I’m humbled by the whole experience and I’m so glad he’s alive. Joe’s a fighter.”

For Scalio, that night and the week after are gone from his memory, but his gratitude to his lifesavers is lasting.

“It’s a weird feeling, I can’t thank them enough,” said Scalio. “I wouldn’t be here without these two.”

“I thank God for these two angels who were here and had the courage and experience to save my husband,” added Cass Scalio. “I’m going to appreciate each day and love him even more and I just thank God he’s here.”

How do I say thank you to two wonderful girls like these?” asked Scalio of his fellow Heritage homeowners and lifesavers Gwenn Laragione and Wendy Miller. “Put it this way, my wife has 46 years of my heart and they have a little bit of it now, too.”