The story of the former Jordan volunteer firefighter and pilot started more than a year ago when he took up running to keep in shape.

Kelvin Williamson the Survivor
Winter came, pushing his training indoors. Williamson got a membership at the St. Catharines YMCA to help keep him in shape until the spring when he could get outside again.
By May, Williamson was once again running on Jordan’s quiet, secluded back roads. By June 10, Williamson realized he missed his training regimen at the gym and joined again the next day.
After his usual 10-minute warm-up jog, Williamson sidled up to a stationary bike, hopped on and started pedalling.
Moments later, Williamson blacked out and stopped breathing.
“I had no warning, no symptoms. I just fell into the guy next to me,” Williamson said.
For the next six minutes, as he lay on the floor, three Y employees raced to save him.
Duty manager Angela Barney, Sally Jane Southern- Grice and Jill Huntley, with a defibrillator in hand that she had been trained to use only two days earlier, administered CPR, did chest compressions and used the machine to shock Williamson’s heart back into action.
After 260 consecutive compressions on Williamson’s large chest — Southern-Grice did 100, Huntley 160 — life returned to Williamson.
“It was amazing feeling your breath coming back on my hand. It really was,” Huntley told Williamson Wednesday.
With his heart beating again, Williamson was whisked to hospital. He woke up after three hours, with a sore chest and feeling like he had just had “a really good nap.”
Days later, the father of three was undergoing quintuple bypass surgery, after it was determined his heart attack had been caused by blocked arteries.
“You realize how much there is to live for,” he said about his ordeal.
“I have a wife and three beautiful kids I’m now going to see get married and hopefully have grandchildren.”
On Wednesday, he and his wife, Judy, returned to the Y to say thank you to the women who saved him. He gave each a token of thanks — a hug and an angel figurine holding a heart.
Despite her quick comeback, Southern-Grice said the whole experience was overwhelming. “I’m just overwhelmed — overwhelmed then and overwhelmed now,” she said.
“I feel relief to see him happy and healthy,” Barney added.
Barney, Southern-Grice and Huntley deserve credit, Williamson said.
“So does the Y for having the training and having the budget for a defibrillator.”, he said.